Return to Sports After a Concussion

Whether you’re a young competitor just starting out, a recreational enthusiast wanting to stay active, or a professional athlete relying on peak performance, our concussion recovery program ensures your safe transition back to play.

The Approach We Take

Our protocol blends balance and vestibular therapy, progressive exercises, and neuromuscular training to address common post-concussion challenges. Each step is designed to rebuild confidence and athletic capability without risking further injury.

The Moment to Begin Your Program

Once initial symptoms like severe headaches and dizziness stabilize, it’s important to start guided rehabilitation. Early engagement can accelerate healing, but only with the oversight of healthcare professionals who specialize in concussion care.

The Process for Moving Forward

  • In-Depth Assessment: We evaluate cognitive function, balance, and coordination.
  • Gradual Progression: Exercise intensity increases slowly, tracking symptoms at each phase.
  • Sport-Specific Drills: We reintroduce techniques relevant to your sport or fitness routine.
  • Clearance and Ongoing Support: You receive guidance and monitoring until you’re fully cleared to resume full-contact or competition.

The Results You Can Expect

  • Reduced risk of reinjury or second-impact syndrome
  • Improved balance, reaction time, and cognitive function
  • Renewed confidence in skill execution
  • A structured timeline that optimizes your return to play

FAQs

  • Could my symptoms come back once I start training again? It’s possible. If they do, we’ll modify your program immediately to prevent further complications.
  • Do I need a doctor’s approval before starting rehab? Yes, generally a concussion diagnosis and physician clearance are required to ensure there are no serious complications.
  • Will I lose athletic conditioning during recovery? We include tailored cardiovascular exercises to help you maintain fitness while respecting the healing process.

Ready for a safe comeback to your favorite sport?
Contact us today to set up an evaluation at any of our convenient Gaspar Doctors of Physical Therapy locations.